For Supporters
Understanding Dissociation
- Start with the "Understanding Dissociative Disorders" booklet by the mental health charity, Mind. Check out page 17 for tips on how to support a dissociative loved one!
- International experts have put together an introduction to dissociation and an introduction to dissociative disorders. They also have a FAQ page on dissociation, which contains more clinical information and research.
- Here is a primer on dissociation by a psychotherapist with DID! She has also created a primer on DID, an article on the signs & symptoms of DID, and what causes DID. Very informative stuff.
- McLean Hospital has many resources on understanding DID, including interviews with experts & stories from patients. There is also a column for advice on supporting dissociative loved ones.
Myths & Misconceptions
- If you're unsure where to start, check out this masterlist of DID myths & misconceptions by the nonprofit Beauty After Bruises. It covers some excellent topics with plenty of sources if you're interested in research.
- What about all the dissociative disorders? This article on 6 common dissociative disorder myths is pretty good, and medically reviewed by an expert.
- Ever watched a movie or show that had a character with multiple personalities? You may be surprised to hear that the media gets almost nothing right about DID!
- Read this statement from international experts on the movie "Split" by M. Night Shymalan.
- This article by a psychotherapist with DID is one of my favorites. If you know nothing about DID, please read it. If you think you know everything about DID, pleaes read it.
- If you're more interested in peer reviewed medical literature, check out this empirical examination of 6 DID myths from the Harvard Review of Psychiatry.
- Is DID a fad? Is social media making teenagers think they have DID? Here's what Dr. Jamie Marich says: